Getting back in shape

After my miserable effort in Hillsboro I wanted to hide. I had a few excuses, but none that were any good. Finally after a self imposed exile I started to hit it again. I was getting dropped on the Hub ride, but finally hung on most of the way the last few times.

A little improvement, but still about 80%. I rode 225 miles in a week and didn't drop one pound. I wish I had a coach. On the bright side, the weather is good and it feels great to be out riding.